Amount of nutrients in 100 g (grams) of McDONALD'S, Hotcakes (plain).
| Nutrient | Amount and Unit | Percentage |
Water
|
48.24 g
|
48.24%
|
Energy (calorie)
|
228 kcal
|
|
Energy (joule)
|
954 kJ
|
|
Protein
|
6 g
|
6%
|
Total lipid (fat)
|
5.84 g
|
5.84%
|
Ash
|
1.65 g
|
1.65%
|
Carbohydrate, by difference
|
38.27 g
|
38.27%
|
Fiber, total dietary
|
1.4 g
|
1.4%
|
Sugars, total
|
8.84 g
|
8.84%
|
Sucrose
|
3.9 g
|
3.9%
|
Glucose (dextrose)
|
1.05 g
|
1.05%
|
Fructose
|
0.24 g
|
0.24%
|
Lactose
|
3.34 g
|
3.34%
|
Maltose
|
0.32 g
|
0.32%
|
Galactose
|
0 g
|
|
Calcium, Ca
|
84 mg
|
0.08%
|
Iron, Fe
|
1.83 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
260 mg
|
0.26%
|
Potassium, K
|
173 mg
|
0.17%
|
Sodium, Na
|
358 mg
|
0.36%
|
Zinc, Zn
|
0.42 mg
|
|
Copper, Cu
|
0.091 mg
|
|
Manganese, Mn
|
0.253 mg
|
|
Thiamin
|
0.299 mg
|
|
Riboflavin
|
0.267 mg
|
|
Niacin
|
2.17 mg
|
|
Pantothenic acid
|
0.711 mg
|
|
Vitamin B-6
|
0.077 mg
|
|
Folate, total
|
96 µg
|
|
Vitamin A, RAE
|
3 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
34 µg
|
|
Vitamin A, IU
|
57 IU
|
|
Vitamin E (alpha-tocopherol)
|
0.7 mg
|
|
Fatty acids, total saturated
|
1.158 g
|
1.16%
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
|
15:0 monounsaturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.678 g
|
0.68%
|
17:0 heptadecanoic, margaric fatty acid
|
0 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.443 g
|
0.44%
|
20:0 eicosanoic, arachidic fatty acid
|
0.019 g
|
0.02%
|
22:0 saturated fatty acid
|
0.017 g
|
0.02%
|
Fatty acids, total monounsaturated
|
1.236 g
|
1.24%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.014 g
|
0.01%
|
|
17:1 monounsaturated fatty acid
|
0 g
|
|
18:1 undifferentiated
|
1.21 g
|
1.21%
|
20:1 eicosenoic, gadoleic
|
0.012 g
|
0.01%
|
Fatty acids, total polyunsaturated
|
2.978 g
|
2.98%
|
|
18:2 undifferentiated
|
2.657 g
|
2.66%
|
18:2 n-6 c,c
|
2.638 g
|
2.64%
|
18:2 t,t
|
0.018 g
|
0.02%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.321 g
|
0.32%
|
18:3 n-3 c,c,c (ALA)
|
0.321 g
|
0.32%
|
18:3 n-6 c,c,c
|
0 g
|
|
|
20:2 n-6 c,c
|
0 g
|
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
Cholesterol
|
13 mg
|
0.01%
|